start position:
rl -cross leg/arms
description:
2/ 2 / 3/ 2 knee
stick 3/2 / stick 1/ walk 2/ stick 2 knee
2 insisting going deeper softer
turn towards l shoulder / step r, l,r soft arms touching chest going back / place r l back soft stick 1 deeper
// 3 steps turn towards r shoulder (other side)/ 3 deeper
// turn towards l shoulder / 2 deeper
~ knee mudras / from finegrs stand up walk d r b/
stick rarm front / di l f/ melt into body stepping back, l,r,l / 3 deper/ turn towards l shoulder
// 3 steps l, r, l back enter r deeper/ 2 deeper
~ stick / diagonal l b /
// 2 steps r, l,r inside
~ walk back l,r, l/ side r, front around /
l leg deeper/ 3 deep/ turn
~stick melt dia l f
//2 steps/ 2 deep/ pause
description:
press down arms, torso 5th ~ lock (r l front / r arm lock l arm)
undo/ brush ~ lock
fingers enter space ~ 2nd echapee back ( l arm behind)
r knee undo tombe asamblee 5th l close arms down
open echapee front (r arm out) / turn echapes other side out of balance step l echapee l/ undo r knee/ r l step asamble down closing arms head
close again step front l r
brush/ l r step front/ close / brush ~ press down l front step 5th r front
lock / relock ~ falling hands walk back
//all
start position:
down l k front / diagonal r f / r-a mudra
description:
swing arm l-a / change knee / shift diagonal l f / chasee down ~swing arm r-a / change through up / diagonal r b/
step/jump front/ change leg arm/ r-l l-a
swing arm / r l front through arms/ diag l f
sit open knees/ diagonal l f
change diagonal r f open legs
down l k front / diagonal r f / r-a mudra/ kick close leg back
change diaginal r b
change back diagonal l f
step back to enter position l k front/ arms around up
swing arm / turn flying arms/cut stomach l arm open r leg side/ change other side l
flying arm standing up 2nd turn r leg going back /arms up finish ~ knee l /arms down up around ~ mudra
trial turn swing arm/ back close knees back to position l knee
full turn r ~ knee r
swing l arm / l knee diagonal l b/ through leg/feed front other side r knee
shift diagonal back to r f
through 2
trial change diagonal r b
shift diagonal lf r knee
trial fall down 2 rebounds
change side 3 rebounds
stand up run