Hani Chladilová_And Suddenly, There Was Light
(2025)
author(s): Onyx Chladilová
published in: Royal Academy of Art, The Hague
Thesis of the Royal Academy of Art, The Hague, 2023
BA Photography
This thesis explores personal journey of the author’s healing
from sexual violence trauma through art making when conventional
therapy was not available. It is divided into two parts
where the first consists of descriptive-research-based writings,
while the second one provides the reader with personal writings
of the author.
The research-based part driven by a question How can
the process of art making help facilitate healing after experiencing
sexual violence firstly focuses on understanding trauma and
its causes and symptoms. Secondly, it provides understanding
of sexual violence, the barriers of reporting sexual violence, additionally,
it provides with understanding of how do survivors heal
from sexual violence induced trauma. Thirdly, it investigates releasing
and redirecting traumatic energy inspired by the writings
of therapist Peter A. Levine and outlines benefits of healing
through art making. Lastly, this part provides nine strategies
to avoid re-traumatization and to cope with potential triggers
when seeking to heal from trauma through art making.
The personal writings include thoughts, poems, notes
to self, and excerpts from a personal diary throughout author’s
endeavor to seek closure and become healed from sexual violence
induced trauma.
Overall, the thesis aims to inspire survivors of sexual violence
and other forms of trauma to include artmaking into their
journey of becoming healed.
Den emotionellt hållbara filmprocessen
(last edited: 2023)
author(s): Emilie Löfgren
This exposition is in progress and its share status is: visible to all.
Hur skapar och utvecklar jag metoder för en filmprocess som värnar mitt eget och mina medarbetares mentala och känslomässiga välbefinnande när vi gör film om svåra frågor? Hur tar jag hand om mina medverkande? Hur ser min film ut som är sprungen ur en sådan arbetsprocess? Hur har arbetet med terapeuten Cilla Holm, tidigare filmproducent, bidragit till en hållbar filmprocess? Filmbranschen präglas av högt tempo och utmattningssyndrom är inte ovanligt. För fyra år sedan blev jag utmattad och efter att ha sörjt mitt gamla jag och min nya stresskänslighet kom jag fram till att jag inte tänker acceptera att jag inte ska kunna arbeta med det jag älskar, film och skrivande. Jag tänkte att det måste finnas andra sätt att arbeta med film och fortfarande få må bra.
En exposition om skapandet av min dokumentärfilm Om sorg (2022) och metoden som jag kallar för den emotionellt hållbara filmprocessen.
English abstract:
How do I create healthy working methods that benefit my own and my team members mental and emotional wellbeing while making film about difficult subjects? What does a documentary sprung out of these methods look like? How has the collaboration with Cilla Holm, film therapist and former film producer, contributed to make the process emotionally sustainable? The film industry is fast paced and burnout is not uncommon. Four years ago it happened to me and I had a total identity crisis. After grieving my old self, my ability to multi-task and my newfound stress intolerance, I came to the conclusion that I will not accept that I have to leave the film industry. I wanted to keep working, I just had to find another way to do it.
An exposition about the creation of my documentary About Grief (2022) and the method that I call The emotionally sustainable film process.