Exposition

High intensity interval training applied to the trombone practice (last edited: 2017)

Manuel Igualada Fernandez
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How can I develop exercises that combine HIIT with trombone playing in my musical daily practice in order to improve my endurance and high register? "High-intensity interval training (HIIT) is a form of exercise in which you alternate between very intense anaerobic periods and slower recovery periods for a shorter, more efficient workout" I believed that HIIT would be excellent for me as a trombone player because it is a fast and really effective way to train the muscles and gain endurance, and that was exactly what I needed to improve.
typeresearch exposition
date12/01/2017
last modified12/01/2017
statusin progress
share statuspublic
affiliationCodarts, University of the Arts
licenseAll rights reserved
urlhttps://www.researchcatalogue.net/view/325765/325766
external linkwww.codarts.nl


Copyrights

nameResearch version exam Manel Igualada
copyright(c) Manuel Igualada Fernandez
licenseAll rights reserved
usagespdf
name10. Manel frank Martin Final recording
copyright(c) Manuel Igualada
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usagesvideo
name9. Manel bolero final recording 2
copyright(c) Manuel Igualada
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name8. Manel HIIT
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name7. Schumman 3rd trombone excerpt
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name6. nino rota 2nd take
copyright(c) Manuel Igualada
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name5. HIIT glissando connections
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name4. HIIT High Register Scales
copyright(c) Manuel Igualada
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name3. HIIT High register reaching
copyright(c) Manuel Igualada
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name2. HIIT trombone dynamics
copyright(c) Manuel Igualada
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name1. Manel Nino Rota RR
copyright(c) Manuel Igualada
licenseAll rights reserved
usagesvideo

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